Mango Coconut Protein Shake

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If you love tropical flavors and creamy smoothies, this Mango Coconut Protein Shake is the perfect blend of sweet, refreshing, and packed with protein! It’s like a vacation in a glass—smooth, naturally sweet, and full of good-for-you ingredients.

Whether it’s breakfast, post-workout, or just a midday treat, this shake is guaranteed to make your day better.

Let’s blend it up!

Mango Coconut Protein Shake

What You’ll Need

  • 1 cup coconut milk (or almond milk for a lighter version)
  • 1 scoop vanilla protein powder
  • 1 cup frozen mango chunks
  • 1 tbsp shredded coconut
  • ½ frozen banana (for creaminess)
  • ½ tsp vanilla extract
  • ½ cup ice cubes

For Toppings (Optional but Delicious!):

  • Extra shredded coconut
  • Fresh mango slice
Image related to health wellness lifestyle

Pro Tips

  1. Use frozen mango! It makes the shake extra thick and creamy.
  2. Want it even creamier? Add ½ cup Greek yogurt or coconut yogurt.
  3. Make it dairy-free! Use plant-based protein powder and coconut yogurt.
  4. Want a stronger coconut flavor? Add ½ tsp coconut extract or a drizzle of coconut cream.
  5. Need extra sweetness? Add ½ tbsp honey or a Medjool date.

Tools You’ll Need

  • Blender
  • Tall glass
  • Spoon for sprinkling coconut

Substitutions & Variations

  • No protein powder? Use ½ cup Greek yogurt for a protein boost.
  • Want a tropical twist? Add pineapple chunks for a mango-pineapple combo!
  • More texture? Blend in chia seeds or flaxseeds.

Instructions

Step 1: Add Ingredients to Blender

In a blender, add coconut milk, vanilla protein powder, frozen mango, shredded coconut, banana, vanilla extract, and ice cubes.

a blender filled with creamy coconut milk, a scoop of vanilla protein powder, vibrant frozen mango chunks, finely shredded coconut, a sliced frozen banana, clear vanilla extract

Step 2: Blend Until Smooth

Blend on high for 30 seconds until thick and creamy.

a blender mid-blend, the mango coconut shake swirling into a thick, smooth mixture with tiny flecks of coconut visible

Step 3: Pour Into Glass

Pour the thick shake into a tall glass.

a thick, golden-yellow Mango Coconut Protein Shake being poured from a blender into a tall glass, filling it to the top

Step 4: Garnish & Serve

Sprinkle extra shredded coconut on top and add a fresh mango slice.

a Mango Coconut Protein Shake topped with a light sprinkle of shredded coconut, with a fresh mango slice resting on the rim

Leftovers & Storage

  • Best enjoyed fresh!
  • If making ahead, store in the fridge for up to 24 hours and shake before drinking.

Wrap-Up

And that’s it—your Mango Coconut Protein Shake is ready to sip! It’s sweet, creamy, and packed with tropical flavors, making it the perfect refreshing treat. Try it out, take a pic, and let me know how it turned out. Cheers! 🥭🥥💛

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