Soaked dried figs blended with honey and almond milk for a creamy, naturally sweet treat
Hey there!
This Fig & Honey Frappe is pure magic in a glass. It’s sweet, creamy, and feels like something you’d get at a fancy café—but you can make it at home with just a few simple ingredients.
I started making this when I had a bunch of dried figs to use up, and wow—blending them into a cold drink with almond milk and honey? Instant obsession.
Whether you sip it as a midday treat, a healthy dessert, or a cozy brunch drink, you’re going to love it.
🍯 What You’ll Need
- 6 dried figs (soaked overnight)
- 1 ½ cups unsweetened almond milk (cold)
- 1 ½ tablespoons honey
- ½ teaspoon vanilla extract
- 4–5 ice cubes
❤️ Why I Love This Recipe
This frappe is my go-to when I want something refreshing but still nourishing. It’s not too sweet, and it tastes a little earthy and creamy in the best way.
- Naturally sweet from figs and honey
- Super creamy without using dairy
- Only 5 ingredients—so easy!
- Great for breakfast, dessert, or a healthy snack
🧠 Why This Recipe Works (Quick Science)
Figs are high in natural sugars and fiber, so when soaked, they get soft and blend smoothly. The almond milk gives body, and honey helps enhance the flavor while keeping it naturally sweet. Ice makes it cold and slightly frothy, like a frappe should be.
🕒 Servings & Time
Makes: 2 servings
Prep Time: 5 minutes
Soak Time: Overnight (or at least 4 hours)
Blend Time: 1 minute
🧊 Step-by-Step Instructions
Step 1: Soak the Figs
Place the dried figs in a small bowl and cover with water. Let them soak overnight (or at least 4 hours) until plump and soft.
Step 2: Drain Figs
Drain the soaked figs and gently pat them dry.
Step 3: Add to Blender
Add the soaked figs, almond milk, honey, vanilla, and ice to a blender.
Step 4: Blend Until Smooth
Blend on high until creamy and smooth—about 45–60 seconds.
Step 5: Pour & Serve
Pour into two glasses. Optional: drizzle a little honey on top and garnish with a fig slice.
🍴 Tools You’ll Need
- Blender
- Small bowl for soaking figs
- Measuring cups & spoons
- Paper towel
- Serving glasses
✨ Pro Tips
- Use soft dried figs – If your figs are really dry or tough, soak them longer.
- Chill your almond milk – This keeps the frappe super cold and refreshing.
- Adjust the sweetness – Start with less honey and taste. You can always add more!
- Blend long enough – You want it silky smooth, not chunky.
- Serve immediately – It’s best right after blending while it’s still frothy and cold.
🔁 Substitutions & Variations
- Use oat milk or regular milk instead of almond milk.
- Swap honey with maple syrup for a different kind of sweetness.
- Add a pinch of cinnamon or cardamom for a warm twist.
- Want it thicker? Add a banana before blending.
⏳ Make-Ahead Tips
- You can soak the figs up to 3 days in advance. Just store them in the fridge after soaking.
- Pre-measure the ingredients and store them in the fridge for quick blending in the morning.
🥡 Leftovers & Storage
This frappe is best fresh, but you can store any leftovers in the fridge for up to 24 hours. Shake or stir before drinking. The texture may change slightly as it sits.
🍽 What to Serve With
- A slice of banana bread
- Almond biscotti
- Chia pudding
- Light salads for brunch
- Yogurt and granola bowls
📅 Meal Plan Ideas
- Breakfast: Serve with oatmeal or a smoothie bowl
- Snack: Quick sip between work calls or errands
- Dessert: Light, healthy end to dinner
- Brunch: Pair with toast or pastries
❗️Common Mistakes
- Not soaking the figs long enough – They won’t blend smoothly.
- Using too much ice – It waters down the flavor.
- Skipping the vanilla – It adds richness and brings everything together.
- Over-sweetening – Figs are naturally sweet! Taste as you go.
❓ FAQ
Can I use fresh figs instead of dried?
Yes! But the flavor will be lighter and you might need less almond milk.
Can I make this without a blender?
Not really—it needs a blender to get creamy.
Is this frappe vegan?
Yes, if you use maple syrup instead of honey.
How can I make this protein-packed?
Add a scoop of vanilla protein powder before blending!
💬 Let’s Wrap It Up!
This Fig & Honey Frappe is a simple, feel-good treat that takes just minutes to whip up. It’s perfect when you want something nourishing, cozy, and just a little fancy. If you try it, drop a comment below—tell me how it turned out, and feel free to ask me anything if you need help!
Happy sipping 🥂