Laura Bernard
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5 Fun Fall Activities to Burn Major Calories

Cooler weather and outdoor activities are part of what make fall fantastic. But this can also be a great opportunity to up the ante on your calorie burning potential. Getting outside and moving more automatically puts you at a major…

One-Pan Chicken Sausage Orzo

One-pan chicken dinners should be a staple on your weekly weight loss menu. They are easy to make, easy to clean up and easy to enjoy! Our One-Pan Chicken Sausage Orzo is perfect for any occasion, busy weeknights and fancy…